Suggested Reading By Topic:

EATING AND WEIGHT

• Overcoming Binge Eating, Second Edition: The Proven Program to Learn Why You Binge and How You Can Stop

• The DBT Solution for Emotional Eating: A Proven Program to Break the Cycle of Bingeing and Out-of-Control Eating

• The Rules of "Normal" Eating: A Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional Eaters, and Everyone in Between!

• Health at Every Size: The Surprising Truth About Your Weight

IDENTITY

• The Social Justice Advocate's Handbook: A Guide to Gender

• A Guide for Family and Friends of Transgender People (Volume 1).

SELF COMPASSION

• Peace is Every Step: The Path of Mindfulness in Everyday Life

• The Gifts of Imperfection

STRESS/ANXIETY

• The Worrywart's Companion: Twenty-one Ways to Soothe Yourself and Worry Smart

• The Worry Trap: How to Free Yourself from Worry & Anxiety using Acceptance and Commitment Therapy

 RELATIONSHIPS

• Loving Someone with Borderline Personality Disorder: How to Keep Out-of-Control Emotions from Destroying Your Relationship

• Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love: The New Science of Adult Attachment and How It Can Help You Find--and Keep-- Love

• The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert

• The High-Conflict Couple: A Dialectical Behavior Therapy Guide to Finding Peace, Intimacy, and Validation

• Adult Daughters of Narcissistic Mothers: Quiet the Critical Voice in Your Head, Heal Self-Doubt, and Live the Life You Deserve

• Hold Me Tight: Seven Conversations for a Lifetime of Love

  
  

TRAUMA 

• The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

• Nadine Burke Harris, 2018. The Deepest Well: Healing the Long-Term Effects of Childhood Trauma and Adversity